Questions? Requests? Advice?

Image courtesy of Servitokss.com

I want to hear from you!  I am looking for ideas for upcoming posts.  I want to write about what you want to know.  Do you have an ache or tightness you would like some tips on?  Are there any questions about physical therapy you have?  Do you have any advice to share about the field?  Ask or comment below. 

I Must Have Slept Wrong

How many of us have heard or said those words?  I know I have!  My favorite is, "I have a crick in my neck".  I love that word, "crick".  Dictionary.com says that crick is indeed a noun, meaning a sharp spasm pain in the neck.  Most of us are referring to a stiff neck.  In this post you will read about what causes a stiff neck, how you can relieve a stiff neck by stretching, and how you can prevent stiffness.